In 2016, Emily created Essential Pilates, an intimate Pilates and movement space located within Kashi Atlanta yoga studio in the Candler Park neighborhood of Atlanta, GA.
You're Invited! Every Sunday at 10 am EST All Levels Pilates group class (in-person and on Zoom) Sign up at https://kashiatlanta.org/class-schedule/ This class is for Every Body.
For more information about Pilates instruction, or to book a private Pilates, yoga, or breathwork/ meditation session, please contact Emily here.
NEW! Pre Recorded Online Classes! Check back here as we add new products!