Emily is the founder of Essential Pilates, an intimate Pilates and movement space located within
Kashi Atlanta yoga studio in the Candler Park neighborhood of Atlanta, GA.

Currently, Emily offers 2 weekly virtual Pilates mat classes for all levels:
Sundays at 10 am EST and Tuesdays at 12 pm EST 
Sign up at https://kashiatlanta.org/class-schedule/
No experience is necessary! 

For more information about Pilates instruction, or to book a private Pilates, yoga, or breathwork/ meditation
session via Zoom, please contact her here.